健康

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Character Breakdown

Understanding 健康 (jiànkāng)

The word 健康 primarily refers to the state of being physically and mentally well. It is commonly used to talk about overall health conditions, including both body and mind. When used in conversation, it often appears in contexts related to lifestyle, medical advice, and personal well-being.

Common Collocations and Patterns

  • 保持健康 (bǎochí jiànkāng): to maintain health; often used when discussing habits or routines.
  • 心理健康 (xīnlǐ jiànkāng): mental health; emphasizes emotional and psychological well-being.
  • 健康饮食 (jiànkāng yǐnshí): healthy diet; a frequent phrase in health-related advice.
  • 健康检查 (jiànkāng jiǎnchá): health check-up; used in medical contexts.

Usage Notes

When using 健康, speakers imply a holistic sense of well-being, not just absence of illness. It can describe a person’s current state or goals for lifestyle changes. Unlike some synonyms that focus only on physical health, 健康 often includes mental and emotional aspects.

A common confusion is mixing 健康 with (qiángzhuàng), which means strong or robust but does not necessarily imply good health. 健康 is more comprehensive and neutral.

Tone and Register

This word is neutral and appropriate in both formal and informal contexts. It appears frequently in health advice, news, and everyday conversation about well-being.

Summary

Use 健康 when discussing physical and mental health conditions, lifestyle habits, or medical recommendations. It is a versatile and essential word for expressing health-related ideas in Mandarin.

Example Sentences

Maintaining health requires a balanced diet and moderate exercise.

His body is very healthy, without any illness.

Mental health is equally important; emotional management cannot be

The doctor recommends regular check-ups to ensure health.

He quit smoking for the sake of his health.