ストレス

ストレス

stress

JLPT N3

Meaning and Usage

"ストレス" is a loanword from English meaning "stress," commonly used in Japanese to describe mental or physical tension caused by work, relationships, or other pressures.

Common Contexts

It often appears in conversations about health, work-life balance, and emotional well-being. People talk about "ストレスをためる" (accumulating stress) or "ストレスを解消する" (relieving stress).

Collocations and Patterns

  • ストレスをためる: to accumulate stress, often used when someone is feeling overwhelmed.
  • ストレスがたまる: stress builds up inside.
  • ストレスを解消する: to relieve or reduce stress.
  • ストレスが原因で: used to indicate stress as the cause of a problem.

Register and Nuance

"ストレス" is neutral and widely used in both casual and formal contexts. It is a very common word in everyday conversation and media.

Common Mistakes

Learners sometimes confuse "ストレス" with physical fatigue (疲れ). Remember, "ストレス" refers more to psychological tension rather than just tiredness.

Example Sentences

しごとのストレスでたいちょうをくずした。

I got sick because of stress from work.

ストレスをためないように、しゅみのじかんをつくっている。

I make time for hobbies so I don’t accumulate stress.

ストレスがげんいんでねむれないこともある。

Sometimes stress causes me to be unable to sleep.